Are you giving yourself negative thoughts, ideas and words that prevent you from experiencing the best in life?
Try these powerful Free Affirmations to take control of your life
These free audio affirmations are designed to be the best to help you overcome the thoughts and actions that have interfered with your ability to live the life you desire. Each of these 60 second audio's offer a quick way to align your consciousness with new thoughts that will foster your confidence, lift your sense of self, and take back the power that lies inherently within you.
These free affirmations are here to serve you. Created and recorded by audio award-winning therapist and relationship expert, Dr. James E. Walton, Ph.D. (MSNBC, Fox Entertainment, Discovery Health) these audio's are designed to tap into the incredible strength of your mind to connect you to the power of your thoughts.
These free affirmations give you an opportunity to support your unconscious mind with positive messages. It allows you to empower yourself with thoughts that support your sense of personal control and well-being.
Dr. James Walton's powerful direction helps to saturate your mind with the best positive imagery, clarity of thought and helps to release old inhibitions that have held you back from attaining all you can be. I hope you thoroughly enjoy listening to these audio's and share them with your loved ones.
You may close your eyes if you choose, and simply relax your body and mind with a few deep breaths; then, listen to the words on the audio repeating them to yourself. It’s as easy as that.
Click on the audio control link for the recording to begin and you are on your way. Thanks for coming, enjoy your visit!
Use the Focusing Bell to clear your thoughts. Just focus on the bell, ignoring the other sounds around you until it is silent. Then, listen to the silent space left by the bell for a few moments. This will help to clear your thoughts and reset your mind.
More Free Goal Achieving Samples
Recognizing the dramatic achievements made by his patients using hypnosis, Los Angeles therapist, Dr. James E. Walton, Ph.D. envisioned making his work available to a global audience. The resulting 'labor of love' is the
"Dr. Walton Series," an audio series which is a powerful tool to support people to change behaviors, improve relationships and feel emotional well-being.