Ultimate Weight Loss CD

by Dr. James E. Walton, Ph.D.

Winner of the JPF Music Award for “Best Self-Help Album of the Year.” Instantly change your eating habits with the proven effectiveness of hypnosis. Dr. Walton has been featured in Fox Entertainment and Bergen Health & Life Magazine.

The word Goal on a scale to illustrate you have reached your target weight loss through diet and exercise and are now lighter and healthier

Tracks include:

  1. Create a Winning Attitude to Lose Weight
  2. Enjoying Food More & Losing Weight
  3. Feeling Satisfied while Losing Weight
  4. Losing Weight Dining out, at Parties & Holidays
  5. Overcoming Emotional Eating
  6. Understanding The Cortisol Effect
  7. Meditation to Alleviate the Stress Effect
  8. A Simple Explanation of Hypnosis
  9. Hypnosis to Comfortably Reduce Food Portions
  10. Hypnosis to Release Obsessive Eating Urges
  11. Hypnosis to Ease Emotional Eating & Control Hunger
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